Rediscover Your Way Forward
Life can feel overwhelming when anxiety, sadness, anger, or resentment begins to take over. You may feel emotionally drained, disconnected from yourself, unmotivated, or no longer interested in the things you once enjoyed. Perhaps you're navigating a breakup, a major life transition, or a difficult season that has left you feeling stuck and unsure how to move forward.
Together, we can help you reconnect with yourself, regain motivation, rediscover joy, and respond to life's challenges in healthier ways. You don't need to have everything figured out before beginning therapy. We can take the first step together.
Meet Your Therapist
Karen Bazan, MS, LPC
I founded Rediscover You Counseling & Wellness because I believe difficult experiences do not have to define the rest of your life. I am passionate about helping others who feel stuck, overwhelmed, unmotivated, or disconnected from themselves better understand their emotions, rebuild their confidence, and regain a sense of control.
Healing is not about forgetting what happened, it is about learning how to move forward with greater strength, clarity, and hope.
Common Questions
How does virtual therapy work?
Virtual therapy allows us to meet through a secure video platform from the comfort and privacy of your home. You can attend sessions using a phone, tablet, or computer reliable internet connection.
Yes. Sessions are conducted through a secure, HIPAA-compliant video platform designed to protect privacy and personal information.
Are virtual sessions private and secure?
How do I get started?
You begin by visiting Headway profile to check your insurance benefits, view my availability, and schedule your first appointment. Private-pay sessions are also available.
Our first session will focus on getting to know you, discussing what brought you to therapy, and identifying the changes you would like to make. Together, we will develop goals that support your healing and personal growth.
What can I expect during my first session?
What insurance plans do you accept?
I accept Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Oscar, Oxford, and UnitedHealthcare through Headway. Coveral and costs may vary, so please verify your benefits before scheduling.
Start Your Healing Journey
Ready to reconnect with yourself and begin moving forward? I'm here to support you through each step of your healing journey.
Phone
(956) 253-1970
Location
Vitual therapy available throughout Texas.
*This form is not intended for emergencies. If you are experiencing a mental health crisis, call or text 988 or go to your nearest emergency room.